Recommended guided meditations for a variety of situations

Meditate; focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation. – Oxford English Dictionary

The internet has provided us with a plethora of guided meditations, and a bit like Netflix on a Friday night, I spend more time searching for the meditation I want, than I do meditating. I have compiled a handy list of useful, tried and tested, free to access guided meditations to help with your searching!

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